#75- Why Your Trauma Does Not Define You with Te' Youngblood

In this episode of The Art of Being Unstoppable, Vicki McDougall chats with Te' Youngblood about Mental Health Awareness Month. Te' shares her journey of healing and the role of perspective and community in overcoming trauma. They discuss her transition to a sexual health consultant, quitting alcohol, and the resulting life changes. The conversation highlights the importance of supportive communities, Te's book writing journey, and explores themes of loneliness and self-identity. Te' offers advice to her younger self and shares future goals, emphasizing the value of support systems.