#11 - Why Losing your Shit is a Good Thing!
In this episode, explore the art of patience and the practice of pausing before reacting, inspired by Kabbalah teachings. Recognize emotional patterns and the challenges of cultivating patience. Tina shares personal experiences on expanding one's capacity to receive and applying insights into action. Learn how travel teaches patience and managing instant gratification. Embrace growth by facing discomfort and feeling emotions fully. Understand the cost of avoiding tough conversations and trusting life's timing. Discuss abundance, fulfillment, and self-acceptance, concluding with reflections and gratitude.
Key Points
- Pausing before reacting can transform challenging situations into opportunities for growth and self-awareness.
- Practicing patience and embracing discomfort can lead to unexpected positive outcomes and personal expansion.
- True fulfillment comes from inner growth and self-acceptance, not external achievements or possessions.
Chapters
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2:17 | |
4:25 | |
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22:30 | |
24:46 | |
28:04 | |
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31:38 | |
33:56 | |
34:42 | |
35:28 | |
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38:47 | |
39:43 |
Transcript
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