#19-Social Media: It's Bad For Your Health

Social media, is it playing havoc on our well-being and the misleading illusions it creates about lifestyles? Unpack the pitfalls of buying followers and how it can affect self-worth, while exploring the importance of setting boundaries to protect children from its pervasive influence. Examine how technology often becomes a coping mechanism and discover ways to find balance. Gain practical tips for managing social media use and fostering genuine real-life connections. Understand the negative forces of social media algorithms and their implications. Conclude with a call to subscribe, encouraging listeners to reflect on their social media habits for a more balanced life.

#18 -AHA Moments: Not Always a Positive!

AHA!!!! What a great feeling to have an AHA Moment!! Or is it?? Begin with recent reflections on personal growth and self-awareness, exploring how to deal effectively with emotional triggers. Examine the role of ego in the process of apologizing, and gain insights from Tina's coaching journey that highlight the importance of personal development. Acknowledge the transformative power of external perspectives in expanding mental fitness, and discuss the significance of authenticity, vulnerability, and self-worth in becoming unstoppable. Conclude with a thought-provoking call to action, encouraging the embrace of these themes to foster unstoppable growth and transformation.

#17 - Special Guest Coach Jon Z

Join an engaging episode featuring Jon Z! Dive deeper into the emotions and healing processes that underpin personal growth. Jon shares his journey from the corporate world to becoming a coach. Discover his unique methodology and insights on intuition, and hear about Vicki's personal experiences with Jon's coaching. . John offers his final thoughts and ways to connect with him, providing valuable takeaways for listeners. Explore the Positive Intelligence course and its benefits for personal development. Conclude with closing remarks, encouraging continued exploration of emotions and healing to foster unstoppable growth.

#16 - Choice VS. Decision

Explore the distinction between choice and decision, and how this core difference impacts our lives. Let's look into personal experiences that reveal the illusion of control in decision-making. Learn how to use signs and intuition to make empowered choices and reframe decisions while standing in personal power. Imagine a world where personal power is the norm and glimpse into upcoming topics. Discover the importance of lifestyle changes, core values, and maintaining a tight circle of influence. Wrap up with final thoughts on the choice versus decision debate, encouraging reflection and engagement with these insights for personal growth.

#15 - Life: Is It The Journey or The Destination

Explore the dynamic Journey of Life & Entrepreneurship, beginning with an introduction to the podcast and Tina and Vicki's own experiences. Celebrate milestones and learn how shifting perspectives can redefine success, emphasizing the joy found in the Journey rather than the Destination. Dive into the importance of embracing setbacks and extracting valuable lessons from career experiences. Conclude the episode with reflections on these themes and a mention of sponsors, encouraging listeners to apply these insights to their own paths toward BEcoming Unstoppable.

#14 Feedback: to give or not to give?

Discover the pivotal role of feedback in personal growth and its impact on daily life. Explore how feedback can transform energy and intuition while revealing conscious personal patterns. Understand feedback's influence on business, relationships, and personal development, and learn how to use it to become unstoppable. Delve into strategies for handling negative feedback, especially on social platforms, and the lessons learned from painful experiences. Embrace personal development through feedback and conclude with gratitude and encouragement to engage with the podcast for continued growth and transformation.

#13 - Comfort Zones the most Uncomfortable place to live!

Let's talk about comfort zones and their impact on our lives. Learn about risk aversion and how reframing comfort zones can lead to personal development. Explore the challenges of striving, familiarity, and pleasure within comfort zones. Discover the sacrifices made for business and the pursuit of true happiness, along with life's secret to fulfillment. Understand the balance between pleasure in work and life, and how to shift from a victim mentality to living in joy. Practice joy while handling adversities and make choices to step out of comfort zones. Embrace triggers as opportunities for growth and take new actions for new results.

#12 - Risky Business: Why Playing it Safe is Risky

Dive into the exploration of overcoming fears in both life and business, emphasizing the importance of personal development and actionable growth steps. Delve into the crucial role of trust, risks, and authenticity in business relationships. Discover strategies for effective time management and making impactful decisions. Uncover insights into the entrepreneurial journey, focusing on intention, action, and commitment. Conclude with reflections and a call to action, encouraging listeners to implement these insights for unstoppable progress.

Betrayal, Boundaries, and the Path to Joy

In this special episode, we will delve into experiences of betrayal and childhood, sharing a heartfelt conversation about emotions. Discover the journey of an independent child recognizing life patterns and the importance of setting boundaries. We emphasizes self-care and the quest for joy, providing practical tips to increase love and happiness. Tina shares stories on practicing the pause and the transformative power of shifting your vibration and cultivating patience. The episode wraps up with closing thoughts, gratitude, and a reminder to connect on social media for continued engagement.

#11 - Why Losing your Shit is a Good Thing!

In this episode, explore the art of patience and the practice of pausing before reacting, inspired by Kabbalah teachings. Recognize emotional patterns and the challenges of cultivating patience. Tina shares personal experiences on expanding one's capacity to receive and applying insights into action. Learn how travel teaches patience and managing instant gratification. Embrace growth by facing discomfort and feeling emotions fully. Understand the cost of avoiding tough conversations and trusting life's timing. Discuss abundance, fulfillment, and self-acceptance, concluding with reflections and gratitude.

#10 Are You a Serial Killer

I am never wrong!! This episode highlights the significance of being open to the possibility of being wrong and shares personal development experiences that underscore the need to be heard. Learn about the power of practicing the pause in relationships and the importance of taking deliberate action. Conclude with a reflection on these insights and connect through social media for ongoing conversations.

#9 - It's Not My Job

Ever get into situations where you want to help someone and end up trying to "fix" them instead? As much as we see the best in everyone it's not our job to help them see the best in themselves. It's their job to do that.

#8 - Spiritual Escapism

Can we use spirituality as an escape from reality? In this episode we explore how to recognize spiritual escapism and how to interrupt the pattern while tapping into our spirituality.

#6 - Do you get Triggered?

Exploring the concept of triggers, this episode delves into personal stories, like Tina's experience with emotional triggers, to understand their roots and impact. Discuss the importance of choosing communication over anger when faced with triggers and recognize patterns that lead to being triggered. The conversation also touches on the pitfalls of self-comparison and dives deeper into the underlying causes of triggers. Learn how to reframe anger as a potential superpower. The episode wraps up with a call to action, encouraging listeners to explore their own triggers and transform their emotional responses for personal growth.

#5 Trauma Doesn't Exist

Reality is shaped by language and what if the language around trauma keeps people in a perpetual trauma loop? This episode is inspired by the book "The Courage to Be Disliked." Personal stories shed light on the perception of trauma, while discussions focus on the psychological impact and the potential to reframe traumatic experiences. Authentic conversations reveal the unconscious benefits that trauma may bring to one's identity. The episode concludes with addressing life's tasks and overcoming life lies, encouraging a deeper understanding of personal growth and resilience.

#7 - Presence over Presents

Vicki and Tina catch up on holiday experiences, discuss managing stress and creating meaningful moments, explore celebrating the holidays sober, and reflect on the past year while looking forward to the new one.

Creating Joy in Uncertainty

Tina, Vicki, and Christina discuss what it means to be unstoppable and how to choose your identity in various situations. Can you find joy in the mess? Peace in the chaos. Is it really a choice?

#4 - Be Spontaneous

Can you be spontaneous or are you rigid and fixed? Discover how Vicki's spontaneous adventures and Tina's dating escapades illustrate the importance of overcoming fear and building self-confidence. Explore the neuroscience behind spontaneity and its positive effects on relationships. Learn how to balance routine with impromptu actions and manage time effectively. Personal development stories offer inspiration, encouraging listeners to let go of the past and focus on health and longevity. Conclude with a challenge to embrace spontaneity in daily life.

#3 - Rut or Routine

Explore the power of spontaneity in daily life, from vacations to dating, and its impact on mental health and relationships. Tackle myths around time constraints, balance structure with mindfulness, and navigate the hustle of personal growth versus self-care.

Inclusion - Special Episode

Reflect on International Women's Day and its call for inclusion and equity. Dive into the significance of intimacy and self-awareness in fostering gender equality, and confront workplace biases with personal stories and insights. Explore how personal development fuels an unstoppable spirit, with morning routines playing a crucial role. Discuss breaking barriers for women's empowerment and the importance of embracing feminine power to drive change. Conclude with thoughts on taking action and a glimpse into the next episode's theme.