#77- Victim No More: Stories of Healing, Hope, and Reclaiming Your Power

In this episode of The Art of Being Unstoppable, Vicki McDougall welcomes Jana England, Claire Whitmore, Natalie Jordy, and Jeanette Rorick to discuss their book "Victim No More." They explore personal journeys, including Jeanette's experience with a narcissistic abuser and its impact on family dynamics. Claire shares her turning point and insights into the science of narcissistic abuse. The conversation highlights healing and recovery, with guests offering advice to their younger selves. Vicki wraps up with gratitude and a call to action. Tune in for a powerful discussion on healing and transformation.

#76-Turning Pain Into Power After Domestic Violence with Hollie Eaddy

In this episode of The Art of BEing Unstoppable, Vicki McDougall welcomes Hollie Eaddy to discuss her hypnotherapy business and the transformative power it holds. They explore the scope and benefits of hypnotherapy, emphasizing the importance of a regulated nervous system. Hollie shares her personal journey into hypnotherapy, her experiences of helping others while facing her own trauma, and reuniting with her children after a period of separation. The conversation touches on the concept of being unstoppable, helping women rediscover their true selves, and the significance of rest and self-worth. Hollie also discusses her personal healing journey and her commitment to hypnotherapy education, wrapping up with closing remarks and final thoughts.

#75- Why Your Trauma Does Not Define You with Te' Youngblood

In this episode of The Art of Being Unstoppable, Vicki McDougall chats with Te' Youngblood about Mental Health Awareness Month. Te' shares her journey of healing and the role of perspective and community in overcoming trauma. They discuss her transition to a sexual health consultant, quitting alcohol, and the resulting life changes. The conversation highlights the importance of supportive communities, Te's book writing journey, and explores themes of loneliness and self-identity. Te' offers advice to her younger self and shares future goals, emphasizing the value of support systems.

#74- The Confidence So Many Women Are Missing with Abby Nicole Craft

In this episode of The Art of Being Unstoppable, Vicki McDougall meets with Abby Nicole Craft to explore her journey through early motherhood, military family life, and navigating frequent relocations. Abby shares her experiences with divorce, moving to Amarillo, and eventually settling in Florida to start her own business. They discuss the importance of supporting women-owned businesses and Abby's transition to new relationships and business development. The conversation delves into family challenges, tough love, and maintaining boundaries. Abby offers advice on overcoming hardships, shares her business journey, and discusses her shift to boudoir photography. The episode concludes with empowering messages for women and closing remarks.

#73- The Truth About Mental Health Most People Don’t Talk About with Dorothy Graham O'Dell

In this episode of The Art of Being Unstoppable, Vicki McDougall is joined by Dorothy Graham-O'Dell to discuss mental health awareness during Mental Health Awareness Month. They delve into sensitive topics, including suicide, sharing personal stories about Dorothy's uncle and Vicki's daughter, and the profound impact on their families. The conversation explores the ripple effect of suicide, coping mechanisms, and the importance of mental health advocacy. They challenge societal norms, discuss the significance of self-love, and address addiction's impact on families. The episode highlights homelessness, trauma, and the empowerment of women through community support, encouraging listeners to seek help and prioritize self-care.

#72- The Connection Between Your Home & Your Happiness with Shalika Pareek

In this episode of The Art of Being Unstoppable, Vicki McDougall sits down with Shalika Pareek to explore her journey from fashion to interior design and the personal growth she experienced living in an Airbnb. They discuss emotional realizations, self-discovery, and the significance of alignment and energy in home spaces. Shalika shares insights on maintaining an unstoppable mindset and fostering continuous growth by creating a supportive and joyful home environment. The conversation includes practical steps to enhance home energy, the value of adding joy and vintage pieces, and prioritizing joyful tasks. Shalika offers final advice on creating a joyful home, wrapping up with closing thoughts and a call to action.

#71-Why So Many Women Feel Mentally Exhausted with Carole Filion

In this episode of The Art of Being Unstoppable, Vicki McDougall chats with Carole Filion about the importance of mental fitness in personal development. They delve into PQ Intelligence and the blend of neuroscience, performance science, and positive psychology. Carole shares her ADHD journey, highlighting its frequent misdiagnosis in women as depression or anxiety. The discussion covers personal awareness, thought management, and insights from James Clear's Atomic Habits, emphasizing small actions and mental shifts. They encourage women to support each other and offer advice for future selves, focusing on joy and mental health awareness.

#70-People Pleasing Is a Trauma Response with Crissie Leonard

In this episode of The Art of BEing Unstoppable, Vicki McDougall chats with Crissie Leonard about her diverse roles, businesses, and experiences with trauma. Crissie highlights mental health awareness and the impact of trauma on relationships. They discuss addressing trauma, Crissie's journey to authorship, and overcoming ego in publishing. The conversation covers new opportunities, sharing personal stories, accepting differing opinions, and social media's influence. Crissie emphasizes personal branding, setting boundaries, and authenticity. The episode wraps up with audience questions and future conversation prospects.

#69- The Truth About Mental Health No One Talks About with Tina Brigley

In this episode of The Art of Being Unstoppable, Vicki McDougall welcomes Tina Brigley to discuss mental health, sharing personal experiences with depression, triggers, and coping mechanisms. They explore navigating negative thoughts, finding support, and identifying mental health issue sources. The conversation delves into self-reflection, self-care strategies, and the historical and family context of mental health, including Tina's personal story about her father. They reframe mental health as a spiritual path, emphasizing reaching out to those struggling and the impact of a simple message. The episode encourages being a light in someone's darkness, sharing experiences of support and empowerment, and concludes with Tina's message of hope and self-worth.

#68- You’re Not Meant to Carry Everyone with Tahsha Hampton

In this episode of The Art of Being Unstoppable, Vicki McDougall is joined by Tahsha Hampton as she shares her journey of self-alignment and her move to Houston. They delve into the transition of an empty nest and evolving self-identity, exploring the path to self-love, acceptance, and understanding strength. Tasha discusses setting personal boundaries after experiencing loss and the fresh start that comes with reinventing oneself in a new city. The conversation highlights losing oneself in family roles and the importance of rediscovering identity. Empowering women to reclaim their stories is emphasized, concluding with gratitude and a call to action.

#67-The Truth About Why People Don’t Buy From You with Tina Brigley

In this episode of The Art of BEing Unstoppable, Vicki McDougall and Tina Brigley discuss life changes and the podcast's new focus on empowering women. Tina shares her journey of embracing her narrative, overcoming past mistakes, and the importance of self-investment. They explore facing fears, embracing change, and trusting oneself for alignment. The episode highlights recognizing old programming, reframing failures, and decluttering to make space for new opportunities. It concludes with a focus on honouring personal truth and empowering women through connection.

#66-The Parenting Shift That Raises Financially Confident Kids with Adele Marriott

Join Vicki McDougall as she chats with Adele Marriott about Little Finance Builders and the importance of family financial talks. Adele shares her journey from early financial exposure to teaching literacy to kids aged 3-10, including her own daughters. They discuss children's financial mindsets, practical examples, and Adele's hopes for her daughters' independence. Adele also talks about her shift from corporate life to single motherhood, highlighting family support and quality time. The episode emphasizes empowering women, building community, and modeling financial literacy for kids, wrapping up with family moments and resources for parents.

#65-Rewiring for Radiance with Elizabeth Cole

In this episode of The Art of Being Unstoppable, Vicki McDougall talks with Elizabeth Cole about her shift from a career in behavioral health to focusing on personal wellness and family. They discuss the challenges of self-sacrifice, prioritizing oneself, and breaking old patterns. Elizabeth highlights the importance of presence, intuition, and human connection, while building self-trust. They explore questioning societal norms, fostering self-awareness, and steps toward change. Elizabeth introduces the Radiant Rewire program, empowering women. The episode wraps up with gratitude and hopes for future connections.

#64- From Burnout to Becoming: A Healing Journey with Samantha Catone

In this episode of The Art of Being Unstoppable, Vicki McDougall is joined by Samantha Catone to delve into her journey from attorney to coach, highlighting the health challenges that prompted her to turn inward. Samantha shares the shifts in her daily routine and the process of coaching high-achieving women through career changes. They discuss overcoming limiting beliefs, the significance of personal choice, and the mind-body connection in improving health. The conversation touches on influence versus persuasion, aligning with clients, and observing growth within family dynamics. Samantha emphasizes the importance of gratitude, reframing failure, and trusting the journey. The episode wraps up with a focus on honesty and closing remarks.

#63- Healing Beyond the Diagnosis with Lindsie Vizethann

In this episode of The Art of Being Unstoppable, Vicki McDougall is joined by Lindsie Vizethann to explore her transition from nursing to health coaching. Lindsie shares the challenges she faced in nursing and opening a gym during the COVID-19 pandemic. They discuss personal health struggles, the importance of mindset, and the consequences of neglecting self-care. Lindsie delves into her book, "Healing Beyond the Diagnosis," and the integration of holistic and medical approaches, particularly for PCOS. The conversation highlights the impact of mindset on healing, including Vicki’s own cancer journey and the power of positive planning. The episode concludes with expressions of gratitude and encouragement for listeners.

#62-Overcoming Challenges, Embracing Authenticity, and Building Community with Regina Cooley

In this episode of The Art of Being Unstoppable, Vicki McDougall and Regina Cooley explore Regina's journey from surviving an abusive marriage to launching a coaching business. They discuss overcoming challenges, embracing femininity, and navigating personal and family dynamics. Key topics include the Let Them Theory, the role of community, and balancing trauma sharing with holding space. Regina highlights the importance of authenticity, therapy, and forgiveness in healing, and emphasizes building a supportive community for women. The episode wraps up with closing remarks and a look at future plans.

#61-Overcoming Adversity, Embracing Self-Care, and Redefining Success with Dr. Silvermoon Cashen

In this episode of The Art of Being Unstoppable, Vicki McDougall welcomes Dr. Silvermoon Cashen to discuss overcoming poverty, the power of mindset, and the role of support systems. They delve into lessons from failure and the early days of entrepreneurship, emphasizing the importance of self-care through the Milestone Method. The conversation highlights tailoring success to individual motivations and the impact of shifting generational mindsets. They also explore balancing life's demands while embracing one's uniqueness. The episode concludes with final thoughts and expressions of gratitude, offering listeners valuable insights into personal growth and resilience.

#60-Flexibility, Financial Clarity, and Empowering Small Businesses with Becky Spence

In this episode of The Art of Being Unstoppable, Vicki McDougall chats with Becky Spence about her career shift from speech pathology to tax strategy, emphasizing flexibility and delegation. They explore creating roadmaps for clients, overcoming small business challenges, and facing financial fears. Becky introduces the concept of a money date for financial responsibility and shares personal experiences on intentionality and planning. The episode wraps up with insights on building supportive relationships and overcoming entrepreneurship obstacles, ending with gratitude and closing remarks.

#59-Empowerment, Growth, and Embracing the Unstoppable Mindset with Jana England

In this episode of The Art of Being Unstoppable, Vicki McDougall and Jana England delve into Jana's journey of empowerment and the significance of making impactful choices and shifting mindsets. They discuss how personal growth influences family relationships and highlight Jana's upcoming book, which focuses on embracing the unstoppable mindset. The episode features listener questions and answers, providing practical insights and advice. It concludes with a preview of the next episode, offering a glimpse into future discussions.

#58-Reinvention, Healing & Writing Your Next Chapter with Amy Watts

In this episode of The Art of Being Unstoppable, Vicki McDougall and Amy Watts explore trust, women's support, and self-confidence. Amy shares her journey from foster care to becoming a coach, emphasizing entrepreneurship and identity discovery during the pandemic. They highlight the importance of a supportive network and authentic connections, encouraging women to trust themselves and build meaningful relationships. The discussion covers life changes, personal time, self-care, reinvention, and boundary setting. They emphasize energy, self-belief, and resilience, sharing transformation stories. The episode concludes with future plans and collaboration opportunities.