#12 - Risky Business: Why Playing it Safe is Risky

Dive into the exploration of overcoming fears in both life and business, emphasizing the importance of personal development and actionable growth steps. Delve into the crucial role of trust, risks, and authenticity in business relationships. Discover strategies for effective time management and making impactful decisions. Uncover insights into the entrepreneurial journey, focusing on intention, action, and commitment. Conclude with reflections and a call to action, encouraging listeners to implement these insights for unstoppable progress.

Betrayal, Boundaries, and the Path to Joy

In this special episode, we will delve into experiences of betrayal and childhood, sharing a heartfelt conversation about emotions. Discover the journey of an independent child recognizing life patterns and the importance of setting boundaries. We emphasizes self-care and the quest for joy, providing practical tips to increase love and happiness. Tina shares stories on practicing the pause and the transformative power of shifting your vibration and cultivating patience. The episode wraps up with closing thoughts, gratitude, and a reminder to connect on social media for continued engagement.

#11 - Why Losing your Shit is a Good Thing!

In this episode, explore the art of patience and the practice of pausing before reacting, inspired by Kabbalah teachings. Recognize emotional patterns and the challenges of cultivating patience. Tina shares personal experiences on expanding one's capacity to receive and applying insights into action. Learn how travel teaches patience and managing instant gratification. Embrace growth by facing discomfort and feeling emotions fully. Understand the cost of avoiding tough conversations and trusting life's timing. Discuss abundance, fulfillment, and self-acceptance, concluding with reflections and gratitude.

#10 Are You a Serial Killer

I am never wrong!! This episode highlights the significance of being open to the possibility of being wrong and shares personal development experiences that underscore the need to be heard. Learn about the power of practicing the pause in relationships and the importance of taking deliberate action. Conclude with a reflection on these insights and connect through social media for ongoing conversations.

#9 - It's Not My Job

Ever get into situations where you want to help someone and end up trying to "fix" them instead? As much as we see the best in everyone it's not our job to help them see the best in themselves. It's their job to do that.

#8 - Spiritual Escapism

Can we use spirituality as an escape from reality? In this episode we explore how to recognize spiritual escapism and how to interrupt the pattern while tapping into our spirituality.

#6 - Do you get Triggered?

Exploring the concept of triggers, this episode delves into personal stories, like Tina's experience with emotional triggers, to understand their roots and impact. Discuss the importance of choosing communication over anger when faced with triggers and recognize patterns that lead to being triggered. The conversation also touches on the pitfalls of self-comparison and dives deeper into the underlying causes of triggers. Learn how to reframe anger as a potential superpower. The episode wraps up with a call to action, encouraging listeners to explore their own triggers and transform their emotional responses for personal growth.

#5 Trauma Doesn't Exist

Reality is shaped by language and what if the language around trauma keeps people in a perpetual trauma loop? This episode is inspired by the book "The Courage to Be Disliked." Personal stories shed light on the perception of trauma, while discussions focus on the psychological impact and the potential to reframe traumatic experiences. Authentic conversations reveal the unconscious benefits that trauma may bring to one's identity. The episode concludes with addressing life's tasks and overcoming life lies, encouraging a deeper understanding of personal growth and resilience.

#7 - Presence over Presents

Vicki and Tina catch up on holiday experiences, discuss managing stress and creating meaningful moments, explore celebrating the holidays sober, and reflect on the past year while looking forward to the new one.

Creating Joy in Uncertainty

Tina, Vicki, and Christina discuss what it means to be unstoppable and how to choose your identity in various situations. Can you find joy in the mess? Peace in the chaos. Is it really a choice?

#4 - Be Spontaneous

Can you be spontaneous or are you rigid and fixed? Discover how Vicki's spontaneous adventures and Tina's dating escapades illustrate the importance of overcoming fear and building self-confidence. Explore the neuroscience behind spontaneity and its positive effects on relationships. Learn how to balance routine with impromptu actions and manage time effectively. Personal development stories offer inspiration, encouraging listeners to let go of the past and focus on health and longevity. Conclude with a challenge to embrace spontaneity in daily life.

#3 - Rut or Routine

Explore the power of spontaneity in daily life, from vacations to dating, and its impact on mental health and relationships. Tackle myths around time constraints, balance structure with mindfulness, and navigate the hustle of personal growth versus self-care.

Inclusion - Special Episode

Reflect on International Women's Day and its call for inclusion and equity. Dive into the significance of intimacy and self-awareness in fostering gender equality, and confront workplace biases with personal stories and insights. Explore how personal development fuels an unstoppable spirit, with morning routines playing a crucial role. Discuss breaking barriers for women's empowerment and the importance of embracing feminine power to drive change. Conclude with thoughts on taking action and a glimpse into the next episode's theme.

#2 - The Courage of Changing Your Lifestyle

Delve into the courage required for change and how personal growth can transform relationships. Examine the common gap between what we know and what we do in personal development. Explore the power of shifting habits and routines to enhance life quality. Personal anecdotes highlight the journey of embracing change and the profound effects it has on both personal and relational levels.

#1 - Explore the Essence of BEing Unstoppable

Explore the essence of becoming unstoppable through personal transformation and the balance of being versus doing. Dive into the formula for achieving results by shifting narratives and embracing the transformation process. Highlight the powerful impact of positive language and influence in driving change. Briefly. Conclude with a sneak peek into future episodes and words of encouragement to inspire listeners on their journey of growth and empowerment.