#48-Embracing Inner Work: Presence, Integrity, and Growth in Life's Journey

In this episode of The Art of Being Unstoppable, the discussion begins with the theme "You are the work," leading into Vicki's personal journey and the significance of presence in relationships. The conversation explores meditation, the balance between action and rest, and the importance of trusting inner guidance. Tina shares her experience with "pay what you can" pricing, emphasizing accessible knowledge and personal integrity amid financial struggles. The episode highlights creating a ripple effect, trusting the process, and embracing personal growth challenges. Recommended reading and seeking support are discussed, and the episode concludes with closing remarks and a call to action.

#47-Trust, Intuition, and Empowering Women in Relationships

In this episode of The Art of Being Unstoppable, guest Juliana Bonnett from Fashion and Beauty United Windsor discusses empowering women and navigating relationships. Key topics include intuition, recognizing red flags, and the importance of support systems. Juliana delves into love bombing, manipulation, and the stages of relationship growth. The conversation also covers commitment, societal pressures, and the empowering nature of vulnerability. Listeners are encouraged to trust their instincts, identify family red flags, and seek help when needed. The episode concludes with a hopeful message and resources for those facing domestic violence.

#46-Balancing Ego and Self-Doubt While Pursuing Dreams

In this episode of The Art of Being Unstoppable, the conversation opens with Tina sharing a heartfelt story that sets the stage for a discussion on overcoming self-doubt and the vital role of support. Emphasis is placed on the importance of being your own cheerleader and how reactions to success can shape one's journey. The power of sharing experiences and networking is explored, highlighting their significance in personal and professional growth. The discussion delves into balancing ego and essence while pursuing dreams, offering insights into maintaining authenticity. The episode concludes with closing thoughts and a call to action, encouraging listeners to embrace their unstoppable nature.

#45-Gratitude, Authenticity, and Taking Action in Life

In this episode of The Art of Being Unstoppable, the conversation kicks off with a look at social media's impact on our lives and transitions into financial habits across different life stages. Vicki shares her excitement about winning a fall basket and reflects on personal values. The discussion delves into gratitude, personal growth, and the often-overlooked truths of social media. We emphasize the importance of authenticity and community support, addressing feelings of inadequacy and the importance of taking action. The episode also highlights the role of joy and gratitude in relationships, concluding with reflections on the topics covered.

#44- Empowering Choices and Overcoming Fears

In this episode of The Art of Being Unstoppable, we start with light-hearted banter before diving into the ups and downs of entrepreneurship and life. We explore building confidence, especially in public speaking, and differentiate between internal and external confidence. The discussion touches on parenting, the impact of labels on self-perception, and overcoming fears. Tina shares insights from her personal and business journey, emphasizing happiness through internal reflection. We highlight the relationship between confidence, intuition, and making empowered choices, underscoring the power of choice and inner confidence.

#43-Owning Your Outcomes

In this episode of The Art of Being Unstoppable, the discussion begins with an overview of the different levels of responsibility, exploring the shift from "life is happening to me" to "I am responsible for everything." Real-life examples such as Fight Like Mason and Mothers Against Drunk Driving illustrate these concepts in action. The conversation transitions to the importance of owning outcomes in life and the impact of playing a bigger game. Practical tools for shifting consciousness and practicing accountability are shared, encouraging listeners to embrace personal growth. The episode wraps up with final thoughts on the role of confrontation, wisdom, and collaboration, culminating in closing remarks and a call to action.

#42-Embracing Growth: Rediscovering Your True Self

In this episode of The Art of Being Unstoppable, we explore unveiling one's true self and stepping out of comfort zones. Discover how childhood filters shape identity through Tina's client story and coaching insights. Emphasizing personal power and self-discovery, we share client journeys of rediscovery and highlight embracing setbacks for growth. We examine the impact of environmental influences and the transformative power of sharing. The episode wraps up with thoughts on embracing perfection and wholeness, a preview of the next episode, and an invitation to subscribe and share.

#41- Decisions, Growth, and the Power of Responsibility

In this episode of The Art of Being Unstoppable, the conversation kicks off with an introduction to the concepts of decision versus choice, illustrated with personal examples. The discussion delves into the role of coaching in enhancing decision-making and fostering personal growth. Emphasis is placed on embracing and learning from life's lessons, highlighting the transformative power of storytelling. The concept of fourth level responsibility is explored, encouraging listeners to take ownership of their actions and outcomes. The episode concludes with closing remarks and an invitation for listener engagement, fostering a community of shared insights and growth.

#40-Living Life Fully: Embracing Action, Trust, and Intentions

In this episode of The Art of Being Unstoppable, the conversation kicks off with an exploration of Taylor Swift's "Ruin the Friendship" and its themes. Vicki shares a personal story, reflecting on the importance of seizing the day and living life fully. Tina offers her insights on embracing life's opportunities, recounting her struggles and anecdotes from her book-writing journey. The discussion shifts to the significance of taking action, with Vicki reflecting on missed opportunities and Tina sharing family stories. The dialogue emphasizes the power of intention, overcoming fears, and trusting the process. Listeners are encouraged to take immediate action with practical steps, wrapping up with a commitment to living with purpose.

#39-Empowering Kids: Tackling Bullying with Respect and Kindness

In this special episode, the focus is on the pressing issue of bullying and its profound impact on children. The conversation begins with an exploration of how bullying affects young minds, followed by practical strategies for dealing with bullies and navigating friendships with mean peers. Emphasis is placed on the importance of instilling values of respect, kindness, and self-love in children to empower them in challenging situations. The episode wraps up with closing remarks and social media tags, offering listeners resources to continue the conversation and take action in their communities.

#38-Focus, Family, and the True Cost of Multitasking

In this episode of The Art of Being Unstoppable, dive into the myth of multitasking and uncover the power of focus to truly enhance productivity and presence. Explore the delicate balance between family time and business priorities, as well as the impact of technology on relationships. Learn the importance of disconnecting to create meaningful memories and understand the true cost of lost time. Discover strategies for making micro shifts towards positive change in both personal and professional realms. This conversation encourages listeners to take actionable steps towards living a more intentional and connected life.

#37- Making Issues Personal Vs. Focusing on Solutions

In this episode of The Art of Being Unstoppable, we dive deep into the impact of social media, the rise of personal attacks, and how society has become desensitized to violence. We explore the power of choosing love over hate, the influence of public events on both personal and collective perspectives, and the role of mindful communication in shaping positive change. Together, we reflect on ego, morality, and the importance of embracing diverse truths while finding balance between good and evil. This conversation is about awakening to the present moment, realizing the power of personal transformation, and choosing to live with intention.

#36-Breaking the Silence: Stories, Awareness, and Support for Suicide Prevention Awareness Day

In this episode, delve into the critical topic of suicide awareness and prevention. Begin with a discussion on the importance of awareness, followed by personal stories that highlight the profound impact of suicide. Examine the role social media can play in prevention efforts and explore strategies for coping with overwhelming feelings. Gain insights from Vicki's personal journey with mental health and understand the damaging effects of bullying on mental well-being. If you are in crisis or know someone who is, please use the following resources for immediate support: Suicide Crisis Helpline (Canada-wide): Call or text 9-8-8 Windsor, Ontario – Community Crisis Centre: (519) 973-4435 Canadian Mental Health Association – Windsor-Essex: (519) 255-7440

#35-AI and Us: Navigating Technology, Boundaries, and Human Connection

In this episode of The Art of Being Unstoppable, hosts Vicki McDougall and Tina Brigley explore how AI is reshaping our personal and professional lives. They discuss its impact on relationships, personal boundaries, and the importance of balancing technology with real human connection. Tune in for practical insights on embracing AI while keeping genuine connections at the heart of your life.

#34 - Building Bonds: Friendship, Growth, and Finding Joy Through Life's Challenges

Uncover the essence of being unstoppable through the lens of friendships and personal growth in this episode. Dive into coping with unexpected loss and the vital role friendships play in healing. Explore how to foster connections and build friendships at any age, and how these relationships can support entrepreneurial journeys. Reflect on the power of personal growth and transformation within dynamic relationships. Discover the importance of creating lasting memories and the joy of laughter. Conclude with reflections and insights, inviting you to engage and apply these lessons to enhance your personal and professional life.

#33-Breaking Barriers: Mindful Communication and Building Stronger Connections

Explore the art of being unstoppable through the lens of communication in this episode. Discover the vital role of listening and the challenges that come with maintaining self-awareness in conversations. Delve into the nuances of unspoken communication and the importance of setting boundaries in relationships. Examine how communication styles are influenced by family dynamics and learn about mindful practices that can enhance your interactions. Wrap up with actionable insights and a call to action, inviting you to apply these lessons to foster unstoppable growth in your personal and professional relationships.

#32 - Shifting Guilt to Growth: Honoring Boundaries and Embracing Transformation

Explore the intricate dance of guilt, compulsion, and shifting perspectives in this episode. Delve into the importance of honoring personal boundaries and the power of self-affirmation with host Vicki McDougall and Tina Brigley. Gain valuable insights into becoming unstoppable, with a sneak peek at upcoming features that promise to enhance your journey. Conclude with an invitation to embark on a fourteen-day challenge designed to integrate these insights and foster unstoppable growth. Embrace the call to action and transform these discussions into meaningful, life-changing actions.

#31- Respecting Differences: Aligning with Values and Letting Go of Attachment

What if the key to deeper connection wasn’t agreeing, but understanding? In this episode, we unpack the power of respecting differing views, navigating conflict with grace, and releasing the need to be right. You’ll learn how to stay true to your values while letting go of emotional attachment, why validation is a human need, not a weakness, and how these insights can shift your relationships from tension to harmony. Get ready to reflect, grow, and lead with more heart.

#30 - Shifting State, Life's Journey: Insights for BEing Unstoppable

Dive into a compelling discussion as Tina Brigley recounts her transformative journey and the power of shifting mental states. Explore the concept of "Ask and it is Given" and how society shapes our enjoyment of the journey. Delve into deeper motivations in life and perceptions of wealth, examining how childhood experiences inform adult behavior. Uncover the significance of vulnerability and authenticity in business, using the metaphor of life as a movie to navigate personal and professional landscapes. Conclude with a call to action, encouraging listeners to integrate these insights for unstoppable growth and fulfillment.

#29 - Reclaiming Power: Balancing Energy and Embracing Personal Growth

Dive into a candid discussion as Tina Brigley opens up about a challenging week, highlighting the importance of setting personal boundaries and sharing valuable insights. Explore the dynamics of client interactions, personal patterns, and how energy plays a pivotal role in everyday life. Discover the process of elevating the soul and gaining a deeper understanding of "who you get to be" in various aspects of life. Learn actionable steps to reclaim personal power and maintain energy balance. Conclude with closing remarks and a call to action, encouraging listeners to integrate these lessons for unstoppable personal growth and empowerment.