#36-Breaking the Silence: Stories, Awareness, and Support for Suicide Prevention Awareness Day

In this episode, delve into the critical topic of suicide awareness and prevention. Begin with a discussion on the importance of awareness, followed by personal stories that highlight the profound impact of suicide. Examine the role social media can play in prevention efforts and explore strategies for coping with overwhelming feelings. Gain insights from Vicki's personal journey with mental health and understand the damaging effects of bullying on mental well-being. If you are in crisis or know someone who is, please use the following resources for immediate support: Suicide Crisis Helpline (Canada-wide): Call or text 9-8-8 Windsor, Ontario – Community Crisis Centre: (519) 973-4435 Canadian Mental Health Association – Windsor-Essex: (519) 255-7440

#35-AI and Us: Navigating Technology, Boundaries, and Human Connection

In this episode of The Art of Being Unstoppable, hosts Vicki McDougall and Tina Brigley explore how AI is reshaping our personal and professional lives. They discuss its impact on relationships, personal boundaries, and the importance of balancing technology with real human connection. Tune in for practical insights on embracing AI while keeping genuine connections at the heart of your life.

#34 - Building Bonds: Friendship, Growth, and Finding Joy Through Life's Challenges

Uncover the essence of being unstoppable through the lens of friendships and personal growth in this episode. Dive into coping with unexpected loss and the vital role friendships play in healing. Explore how to foster connections and build friendships at any age, and how these relationships can support entrepreneurial journeys. Reflect on the power of personal growth and transformation within dynamic relationships. Discover the importance of creating lasting memories and the joy of laughter. Conclude with reflections and insights, inviting you to engage and apply these lessons to enhance your personal and professional life.

#33-Breaking Barriers: Mindful Communication and Building Stronger Connections

Explore the art of being unstoppable through the lens of communication in this episode. Discover the vital role of listening and the challenges that come with maintaining self-awareness in conversations. Delve into the nuances of unspoken communication and the importance of setting boundaries in relationships. Examine how communication styles are influenced by family dynamics and learn about mindful practices that can enhance your interactions. Wrap up with actionable insights and a call to action, inviting you to apply these lessons to foster unstoppable growth in your personal and professional relationships.

#32 - Shifting Guilt to Growth: Honoring Boundaries and Embracing Transformation

Explore the intricate dance of guilt, compulsion, and shifting perspectives in this episode. Delve into the importance of honoring personal boundaries and the power of self-affirmation with host Vicki McDougall and Tina Brigley. Gain valuable insights into becoming unstoppable, with a sneak peek at upcoming features that promise to enhance your journey. Conclude with an invitation to embark on a fourteen-day challenge designed to integrate these insights and foster unstoppable growth. Embrace the call to action and transform these discussions into meaningful, life-changing actions.

#31- Respecting Differences: Aligning with Values and Letting Go of Attachment

What if the key to deeper connection wasn’t agreeing, but understanding? In this episode, we unpack the power of respecting differing views, navigating conflict with grace, and releasing the need to be right. You’ll learn how to stay true to your values while letting go of emotional attachment, why validation is a human need, not a weakness, and how these insights can shift your relationships from tension to harmony. Get ready to reflect, grow, and lead with more heart.

#30 - Shifting State, Life's Journey: Insights for BEing Unstoppable

Dive into a compelling discussion as Tina Brigley recounts her transformative journey and the power of shifting mental states. Explore the concept of "Ask and it is Given" and how society shapes our enjoyment of the journey. Delve into deeper motivations in life and perceptions of wealth, examining how childhood experiences inform adult behavior. Uncover the significance of vulnerability and authenticity in business, using the metaphor of life as a movie to navigate personal and professional landscapes. Conclude with a call to action, encouraging listeners to integrate these insights for unstoppable growth and fulfillment.

#29 - Reclaiming Power: Balancing Energy and Embracing Personal Growth

Dive into a candid discussion as Tina Brigley opens up about a challenging week, highlighting the importance of setting personal boundaries and sharing valuable insights. Explore the dynamics of client interactions, personal patterns, and how energy plays a pivotal role in everyday life. Discover the process of elevating the soul and gaining a deeper understanding of "who you get to be" in various aspects of life. Learn actionable steps to reclaim personal power and maintain energy balance. Conclude with closing remarks and a call to action, encouraging listeners to integrate these lessons for unstoppable personal growth and empowerment.

#28 - Celebrating Pride: Empowerment, Love, and the Path to Acceptance with Dan McDonald

Join a conversation with Dan McDonald as we delve into Pride Month and the significance of personal journeys and coming out stories. Explore the impact of parental perspectives on acceptance and the implications of privacy and marriage. Reflect on how technology affects our connection and consciousness, emphasizing the importance of Pride and human love. Discuss identity, empowerment, unity, self-love, and societal acceptance. Address visibility, representation, and the challenges surrounding blood donation restrictions. Consider safety in public spaces and the role of education in fostering love and acceptance. Conclude with a focus on promoting kindness, equality, and peace, and express gratitude to Dan McDonald for joining the discussion.

#27 - From Challenges to Triumph: Personal Journeys and Unstoppable Insights

Explore today's hot topics as Tina Brigley shares her transformative journey from teaching to life coaching, highlighting her personal growth through divorce. Vicki McDougall reflects on life beyond high school activities and her battle with cancer, offering insights into navigating treatment and finding support. Discover how maintaining a positive mindset and embracing life to the fullest can foster unstoppable resilience. Gain a glimpse into Tina's family life and perspectives on love, complemented by light-hearted discussions about favorite foods. Conclude with personal insights and acknowledgments, encouraging listeners to integrate these perspectives for unstoppable growth and fulfillment.

#26 - Authenticity and Value: Real Growth, Real Influence

Discover the art of enrollment calls and the power of a buyer mindset to elevate business interactions. Learn to harness LinkedIn for growth, using digital communication to align with clients. Uncover strategies to attract your target audience through authentic content and community building. Explore how to build credibility and provide value in coaching, emphasizing personal development. Embrace authenticity and imperfections on social media while establishing credibility as a newcomer. Conclude with reflections, encouraging listeners to apply these insights for unstoppable growth and success.

#25 - Real Talk: Desire meets Awareness

Join Vicki McDougall and Tina Brigley as they reflect on Father's Day, setting the stage for a deep dive into the four stages of desire. Discover how to overcome obstacles and stay present, applying these stages to various aspects of life. Explore the critical role presence plays in navigating life's phases, enriched by personal insights from Tina's dating experiences. Delve into embracing and pursuing desires, drawing wisdom from a spiritual retreat focused on self-care. Conclude with a recap and encouragement to integrate these insights into daily life, fostering unstoppable growth and fulfillment.

#24 - Discovering Love Through the Five Love Languages

Dive into the world of love languages and their impact on relationships. Begin with an introduction to the concept of love languages and why understanding them is crucial. Explore each of the five love languages, emphasizing the importance of effective communication to express and receive love. Delve into the significance of quality time and the profound impact of being present with loved ones. Uncover the essential role self-love plays in nurturing healthy relationships and the unique expression of physical touch as a love language. Learn to embrace and appreciate your partner's love language, fostering deeper connections. Conclude with reflections on integrating these insights into daily life for unstoppable love and growth.

#23 - From Costly Mistakes to Conscious Success: Insights on Business, Mindset, and Spiritual Growth

Explore the captivating journeys of Vicki McDougall and Tina Brigley, diving into the intricacies of CEO roles, the art of delegation, and navigating costly mistakes. Delve into the intersection of desire, entrepreneurship, and conscious awakening, highlighting the importance of spiritual alignment in career rebuilding. Gain insights into the commitment required to achieve goals, with valuable health coaching perspectives. Discover the power of mindset, success visualization, and the role of reciprocity in business. Emphasize the significance of lifelong learning and taking moments to pause. Conclude with reflections and a teaser for the next episode, encouraging listeners to embrace these insights for unstoppable personal and professional growth.

#22 - Taking the "ICK" out of Sales!

In this episode, meet Mary Kay Hauer and delve into her remarkable journey in sales, starting with her first cold call. Learn how she overcame fears in sales by truly understanding customer needs, and how this approach paved the way for launching Certeza Consulting Group. Discover the strategies she used to leverage LinkedIn effectively and how she reframed the fear of asking for the sale. Gain insights into recognizing the different stages of a buyer's journey and the importance of maintaining long-term customer connections. Conclude with details on how to contact Mary Kay Hauer and a call to action, encouraging listeners to apply these insights to become unstoppable in their sales endeavors.

#21 - May is Mental Health Month: Let's Talk

Mental Health Awareness Month prompts an exploration of the profound impact mental health diagnoses have on identity. Personal stories and past experiences shed light on the journey of using personal development as a tool for mental well-being. Delve into the stigma and shame often associated with mental health, and how spirituality can intersect with these challenges. Discover strategies for responding to mental health issues and the importance of overcoming the rescuer mindset, including struggles with alcohol. Emphasize the significance of allowing personal journeys to unfold with non-reactivity. Conclude with reflections on mental health and unity, urging listeners to engage with these insights for collective growth and understanding.

#20 Spirituality: Is It Still A Thing?

Spirituality, where does it belong? Let's explore spirituality and its impact on daily life, self-worth, and personal growth. Begin with personal experiences and family dynamics within organized religion, uncovering common misconceptions and the journey towards discovering a personal sense of spirituality. Examine how spirituality intertwines with self-worth and influences daily interactions. Embrace spirituality as a tool for growth, learning to love without judgment, and the importance of mindful communication. Experience the transformative power of love, light, and positive energy. Conclude with a call to action, encouraging listeners to integrate these insights into their lives for unstoppable growth and transformation.

#19-Social Media: It's Bad For Your Health

Social media, is it playing havoc on our well-being and the misleading illusions it creates about lifestyles? Unpack the pitfalls of buying followers and how it can affect self-worth, while exploring the importance of setting boundaries to protect children from its pervasive influence. Examine how technology often becomes a coping mechanism and discover ways to find balance. Gain practical tips for managing social media use and fostering genuine real-life connections. Understand the negative forces of social media algorithms and their implications. Conclude with a call to subscribe, encouraging listeners to reflect on their social media habits for a more balanced life.

#18 -AHA Moments: Not Always A Positive!

AHA!!!! What a great feeling to have an AHA Moment!! Or is it?? Begin with recent reflections on personal growth and self-awareness, exploring how to deal effectively with emotional triggers. Examine the role of ego in the process of apologizing, and gain insights from Tina's coaching journey that highlight the importance of personal development. Acknowledge the transformative power of external perspectives in expanding mental fitness, and discuss the significance of authenticity, vulnerability, and self-worth in becoming unstoppable. Conclude with a thought-provoking call to action, encouraging the embrace of these themes to foster unstoppable growth and transformation.

#17 - Special Guest Coach Jon Z

Join an engaging episode featuring Jon Z! Dive deeper into the emotions and healing processes that underpin personal growth. Jon shares his journey from the corporate world to becoming a coach. Discover his unique methodology and insights on intuition, and hear about Vicki's personal experiences with Jon's coaching. . John offers his final thoughts and ways to connect with him, providing valuable takeaways for listeners. Explore the Positive Intelligence course and its benefits for personal development. Conclude with closing remarks, encouraging continued exploration of emotions and healing to foster unstoppable growth.