#7 - Presence over Presents
Vicki and Tina catch up on holiday experiences, discuss managing stress and creating meaningful moments, explore celebrating the holidays sober, and reflect on the past year while looking forward to the new one.
Key Points
- Embrace new traditions and let go of perfection to create meaningful experiences.
- Honor your needs and desires by making choices that align with your true self.
- Being fully present allows you to enjoy the moment and strengthen connections with loved ones.
Chapters
0:00 | |
4:09 | |
10:25 | |
16:20 | |
18:14 |
Transcript
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