#73- The Truth About Mental Health Most People Don’t Talk About with Dorothy Graham O'Dell

In this episode of The Art of Being Unstoppable, Vicki McDougall is joined by Dorothy Graham-O'Dell to discuss mental health awareness during Mental Health Awareness Month. They delve into sensitive topics, including suicide, sharing personal stories about Dorothy's uncle and Vicki's daughter, and the profound impact on their families. The conversation explores the ripple effect of suicide, coping mechanisms, and the importance of mental health advocacy. They challenge societal norms, discuss the significance of self-love, and address addiction's impact on families. The episode highlights homelessness, trauma, and the empowerment of women through community support, encouraging listeners to seek help and prioritize self-care.