#53- New Year, True You
In this episode of The Art of Being Unstoppable, Vicki is joined by guest Julianna Bonnett to discuss the challenges of the new year and the process of setting meaningful goals. Julianna shares her perspective on the pressures that often accompany the new year, and they both reflect on personal growth from past experiences. The conversation delves into the importance of embracing one's self-identity and achieving work-life balance. Julianna introduces the idea of self-faith and personal promises as a means of personal development. The episode wraps up with thoughts on accepting imperfection and the value of practice, along with a preview of upcoming guests, inviting listeners to continue the journey of growth and exploration.
Key Points
- Letting go of what no longer serves you and focusing on the lessons learned can create a more meaningful and less pressured start to the new year.
- Balancing ambition with the importance of cherishing time spent with loved ones can lead to a more fulfilling life.
- Embracing the mindset that you are perfect, whole, and complete as you are, while continuing to strive for personal growth, can alleviate the unrealistic pressures of new year resolutions.
Chapters
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Transcript
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