#47-Trust, Intuition, and Empowering Women in Relationships
In this episode of The Art of Being Unstoppable, guest Juliana Bonnett from Fashion and Beauty United Windsor discusses empowering women and navigating relationships. Key topics include intuition, recognizing red flags, and the importance of support systems. Juliana delves into love bombing, manipulation, and the stages of relationship growth. The conversation also covers commitment, societal pressures, and the empowering nature of vulnerability. Listeners are encouraged to trust their instincts, identify family red flags, and seek help when needed. The episode concludes with a hopeful message and resources for those facing domestic violence.
Key Points
- Recognizing red flags in relationships, such as codependency and love bombing, is crucial for maintaining personal well-being and autonomy.
- Trusting your intuition and listening to your body's signals can help identify when a relationship isn't healthy or supportive.
- Seeking support from friends, family, or external resources can provide the necessary help and perspective to navigate and exit toxic relationships.
Raising Awareness for Domestic Violence Awareness Month
This episode highlights the importance of recognizing the signs of unhealthy or abusive relationships and supporting those who may be experiencing harm. If you or someone you know needs help, you are not alone. Support is available.
Local Support in Windsor, Ontario
📍 Hiatus House – Windsor A 24/7 emergency shelter and support services for individuals experiencing domestic violence. Crisis Line: 519-252-7781 Website: hiatushouse.ca
📍 Windsor Police Service – Victim Assistance Unit Provides immediate safety planning, information, and referrals. Non-Emergency Line: 519-258-6111 (If you or someone is in immediate danger, call 911.)
📍 Victim Services of Windsor & Essex County Offers emotional support, safety planning, and resources after traumatic events. Phone: 519-255-7440 Website: vswec.ca
📍 Sexual Assault Crisis Centre Windsor Provides crisis support and counselling services. 24/7 Crisis Line: 519-253-9667 Website: saccwindsor.net
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Transcript
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