#63- Healing Beyond the Diagnosis with Lindsie Vizethann
In this episode of The Art of Being Unstoppable, Vicki McDougall is joined by Lindsie Vizethann to explore her transition from nursing to health coaching. Lindsie shares the challenges she faced in nursing and opening a gym during the COVID-19 pandemic. They discuss personal health struggles, the importance of mindset, and the consequences of neglecting self-care. Lindsie delves into her book, "Healing Beyond the Diagnosis," and the integration of holistic and medical approaches, particularly for PCOS. The conversation highlights the impact of mindset on healing, including Vicki’s own cancer journey and the power of positive planning. The episode concludes with expressions of gratitude and encouragement for listeners.
Key Points
- Embracing a holistic approach to health can help address the root causes of illness rather than just managing symptoms.
- Listening to your body and prioritizing self-care are crucial steps to prevent burnout and maintain overall well-being.
- Mindset plays a significant role in healing and achieving long-term health, making it essential to cultivate a positive and proactive attitude.
In this episode of The Art of BEing Unstoppable, I sit down with Lindsie Vizethann, former nurse, health and nutrition coach, host of PCOS Unfiltered: Nourish, Heal, Thrive, and author of Healing Beyond the Diagnosis. After nearly 20 years in traditional healthcare, Lindsie’s perspective completely shifted when she became the patient herself. Her own diagnosis revealed what the conventional model often misses, inspiring her to help women heal from the inside out—especially those who have been dismissed, frustrated, or told to “just live with it.”
Lindsie now helps women reclaim their health through mindful eating, nervous system support, hormone balance, and sustainable habit change.
This episode is full of insights on shifting your mindset, reclaiming your health, and taking control of your wellness, even when the system doesn’t have all the answers.
Connect with Lindsie: Book: https://a.co/d/0eeoLIGG
Instagram: https://www.instagram.com/healthy_everafter15/
LinkedIn: https://www.linkedin.com/in/coachlindsievizethann/
Facebook: https://www.facebook.com/lindsie.vizethann
YouTube: https://www.youtube.com/@yourpcoshealthcoach
Podcast: https://pcos-unfiltered-nourish-heal-thrive.simplecast.com/
Chapters
| 0:00 | |
| 3:29 | |
| 5:17 | |
| 9:32 | |
| 17:32 | |
| 26:09 | |
| 30:53 | |
| 37:04 |
Transcript
Loading transcript...